Coaching

Annie Page is a fully qualified NLP Practitioner and Coaching Master and is able to offer coaching to individuals and business on all aspects in life and work. In all aspects of her work and especially when training and coaching Annie uses her knowledge, motivation, energy and flexibility to full advantage.

Coaching contract

Our aim is to enable you to build new awareness of yourself, others and the world around you to give you choice in how you achieve your aims. We do this through understanding the patterns of behaviour and thinking that you are showing and helping you to assess the usefulness of these patterns to achieve your outcomes. It involves a combination of giving you feedback, using tools/techniques to challenge/give you a new way of thinking about your outcomes and how to achieve them. At the core of our coaching is the belief that you have all the resources you need to have the life you want - the answers come from you. We are there to help you to bring those out to best effect for you as an individual.

In order to help you with this we intend to hold a coaching space that is safe for you to achieve this. The coaching is fully confidential and you as coachee always have control of the coaching session.

To get the most from your coaching…

We believe that the more you put in the more change you will be able to effect - so please bring as much of yourself as you can and be honest and open about what you are learning. The feedback we give each other will enable more effective change for you and build your flexibility to meet your outcomes!

Health and Fitness

Annie is also a UK Athletics Level 2 qualified coach for Endurance Running and is able to offer advice and help towards your health and fitness goals.