Sport and Health

Annie is a UK Athletics Level 2 qualified coach for Endurance Running and offers individual training programmes tailored to you to achieve your fitness and health goals.

Physical training is one aspect and using mental coaching techniques we will help you achieve the following.

* Improved self confidence
* Increased motivation
* Improved training
* Taking forward success and learning
* Managing your state before and during an event for optimum performance
* Developing your own effective practices

Please contact us to discuss your own requirements

Contact

Tel: 01525 633874
Mobile: 07734 920080

For further information or a quote please e-mail us at: info@essentii.co.uk