Essentii offers sports coaching to teams and individuals to focus on getting results and train their brain to peak performance. From the professional to the amateur everyone can benefit from individualised and targeted sports coaching.
As Athletes we spend time, effort and energy in training our body, looking after our nutrition, keeping injury free in order to be ready to perform at our best in our chosen sport. How many people also train their brain? An athlete competing in any sport needs to have mind and body working together and mental coaching techniques will help achieve:-
· Focus
· Improved self confidence
· Increased motivation
· Improved training
· Taking forward success and learning
· Managing your state before and during an event for optimum performance
· Developing your own effective practises
· Work as a team
Annie is a fully qualified NLP Trainers Trainer and Master Practitioner, Coaching Master and UK Athletics Level 2 Endurance Running Coach. Sports coaching is not about therapy.
Sports coaching is your minds training session and that will give you the mental edge over your competitors. The coaching helps you to find out what works for you and what doesn’t in your field of sport and then how you can make decisions in the moment that will enhance your performance. You will learn more about yourself as an athlete and as a person and the skills and techniques you learn can be used in business and life. Sports coaching will show you how to utilise the skills and help you develop and fine tune your own techniques and resources to support you to achieve your goals.
Tel: 01525 633874
Mobile: 07734 920080
For further information or a quote please e-mail us at: info@essentii.co.uk